Sabtu, 25 Juli 2009

Dental Health: Prevention is the Best Medicine

It is probably not a surprise to you that the best way to ensure that your teeth are in good shape to do it this way since the beginning. Even if you have problems with cavities and such in the past, it is never too late to ensure the proper care of your teeth and your children can early with preventive dental care, too.

Infants and Toddlers

Do not wait until the first baby teeth begin to emerge. Use a damp cloth over your finger to wipe the gums of your baby at regular intervals. There are even anti-slip rubber on the tip of your fingers cleaner specifically for that purpose, and nothing except a little water is required.

Once the first bit through the pearly white gum pop, it's time to change your toothbrush at a baby. Again, only water, because babies do not need toothpaste, and can even be harmful if swallowed regularly. This basic dental care, through the baby years or until your child is able to spit toothpaste out, usually about three years. Alternatively, you can opt for a child that does not contain fluoride toothpaste.

Children

At the time that their children ready for the use of toothpaste, you should get a good toothbrushing routine. Two to three times a day is good with the session of brushing at least 60 seconds, three minutes, although it is the ideal solution. Set an egg timer or play a particular song, children can judge the amount of time to brush.

Adults

Many adults believe they are too busy to pay much attention to their teeth, but is definitely worth the effort. Regular brushing with fluoride toothpaste will help to improve the cavity-causing plaque away and reduce your chances of getting sick by caries issue. You also save money by providing the proper care of your teeth, regular brushing (2-3 times a day) and flossing (at least once a day).

While dental care instructions for each age group there are certain things that help you at any age to stay on top of the health of your teeth and ensure that problems are stopped before it starts.

Getting regular dental care is essential in preventing tooth decay and gum disease. Your dentist can tell if you need to save the brushes and flossing and maybe in the correct way to remove plaque from your teeth. Proper cleaning is a good idea, at least once or twice a year, too.

In addition to regular brushing and flossing, there are other steps you can take to prevent dental problems. Their diet is especially important. It is a fact that certain foods and drinks is more likely to cause tooth decay and stains than others. Coffee, cola drinks and snuff are terrible stain teeth, while anything with sugar tend to promote bacterial growth and decay. Carbohydrates that of teeth (think cookies) are also known problems, because to convert sugar in the saliva and caught in the cracks in their teeth, where a toothbrush does not reach. Mouthwash can help with this.

Your best bet for the health of your teeth, eat a balanced diet and avoid junk food and too many sweets. If you give to the greedy, make sure you brush afterwards. A little prevention goes a long way, and good care, you must use their teeth for life.

2 komentar:

swimwear mengatakan...

nice post here...

BluePixo mengatakan...

It is important to take care of your baby's teeth as it contributes on how they make sound and talk. It also helps them to chew food.

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